December 18, 2018
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All Sport, Mental Skills

Creating Unstoppable Confidence: Develop Elite Performances in Challenging Situations

Think back to the last time as an athlete you experienced one of those days where everything just went...

November 26, 2018
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All Sport

Effectively Handle the Car Ride

As a kid, the conversations on the way home from a game I remember liking the best were brief...

February 2, 2018

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Mental Skills, Soccer

Mental Skills of the Pro Soccer Player: Group Case Study

In a previous post I talked about how much of their game the pro soccer player believes to be mental. As...

January 25, 2018

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Soccer

How Much of the Pro Soccer Game is Mental?

Defining the Mental Game of the Emerging Pro Soccer Player

June 27, 2017

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Mental Skills, Soccer

Five Mistakes A Soccer Player Can Make – Part 5

Part 5

They Allow Distractions To Get In The Way Of Playing To Their Own Strengths
Would you play your best if...

June 21, 2017

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Mental Skills, Soccer

Five Mistakes a Soccer Player Can Make – Part 4

Part 4

They Don’t Debrief After Training
For the most part, players just walk off the field after training and

June 13, 2017

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Mental Skills, Soccer

Five Mistakes a Soccer Player Can Make – Part 3

Part 3

They Don’t Set Their Intentions For Training
Most players just show up at training ready to work ha

June 5, 2017

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Mental Skills, Soccer

Five Mistakes a Soccer Player Can Make – Part 2

Part 2

They Blame External Things for the Way They Feel

May 26, 2017

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Mental Skills, Soccer

Five Mistakes a Soccer Player Can Make – Part 1

Part 1

They Think About Their Last Play
Whether a player is involved in a training session, or game, thei

March 30, 2017

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Coaching, Mental Skills, Soccer

Old School Goal-Setting Will Actually Hurt Your Performance

Typical Goal Setting Should Be Forgotten (Unless You Like Wasting Time) Focus on Controllable Variables