Success comes to those who are willing to invest in themselves.

Thrive Services

Thrive’s Mental Training services are guided in accordance to the rigorous certification set forth for education, training, supervised practice and code of ethics by the Association for Applied Sport Psychology. Contact Derrek to learn more about how a structured mental training program will work for you and/or your team during your season.

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Team Performance Optimized

Training and consultation with teams, their coaches, staff, and managers regarding team specific focusing routines, communication, team identity, and team building, etc. This includes on-site work during practices and games as well as non-competition site based work.

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Coaching Effectiveness

One-on-one or small group sessions with coaching staffs designed to help coaches improve their own abilities in leadership style, variable focus control, team building, player assessment, teaching methodology and information transfer.

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Individual Performance Enhancement

Evaluating the athlete’s current mental skills, developing and implementing a sport specific training program aimed at improving specific mental skills. Sessions are usually one-on-one. Collaboration of coaches and family members included when appropriate. Techniques include relaxation training, imagery, self-talk, pre-practice and pre-game preparation, goal setting, motivation, recovering from injuries, etc.

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Seminars and Workshops

Group educational programs for athletes, coaches and administrators focused on specific topics. Small group sessions are conducted on-site upon request. Example: “Mental Skills Training for Skiers”, a two-part workshop for up to ten competitive alpine ski racers during the off-season.

Repeated Optimal Performance leads to excellence.

Give Us a Call

Call Derrek 216.577.3637 or send a text message to schedule a free consult. Learn more about Thrive’s mental skills training programs.

Success comes from a belief in what we will do.

Teams that Thrive

Messiah College Logo
Emerald City Football Club
The Lakeside School Soccer Club
Campbell University Soccer
Valparaiso Women's Soccer
DePaul University Blue Demons Soccer
Gonzaga University Soccer
University of Idaho Vandals Varsity Soccer
Seattle Sounders Women's Soccer League
Seattle Sounders U-23 Premier Soccer Development League
University of Washington Gymnastics

What clients have to say about training with Thrive.

In Their Words